I’m here to make a public service announcement.  Pay attention.  Listen closely.  Take notes.  I am here to help.  I have your best interest in mind.

IF ANYBODY WAS PLANNING ON RUNNING DURING THE HOURS OF 10:30 AM TO 6:30 PM – – DO NOT.  I REPEAT DO NOT.  IT IS TOO FREAKING HOT AND YOU WILL BE MISERABLE.  YOU WILL SAY WORDS IN YOUR HEAD YOU WOULD NEVER SAY OUT LOUD.  YOU WILL CURSE THE SUN.  YOU WILL SWEAT OUT ALL YOUR FLUID AND BE SO PARCHED WHEN YOU COME HOME YOU WILL BE UNABLE TO SPEAK.  YOUR CLOTHES WILL LOOK AS IF YOU JUST WENT SWIMMING AND YOUR FACE WILL BE AS RED AS A LOBSTER.  I REPEAT DO NOT RUN DURING THESE HOURS.  IF YOU DO RUN DURING THESE HOURS, KNOW THAT YOU HAVE BEEN WARNED AND I WILL CALL YOU STUPID.

Yes I just went running at 11:30 this morning.  3miles.  4 minutes of walking.  The whole time wondering what the heck I was thinking.  Seriously.  Stupidest thing I’ve done in a long time.  Thankfully I made a good mommy decision and wasn’t pushing the boys in the stroller.

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